Martial Arts Information

Choosing a Self Defense / Martial Arts School: A Parents Guide


?Daddy, I want to take Karate!?

Basic Drills


We all have a good foundation in the basic blows and combinations.

A Beginning History of Old School Jujutsu - Part 1


Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.

A Great Question!


It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.

The Acronym That Saved My Life


Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.

Are You Still Standing Toe to Toe?


How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing ANYTHING for that matter, you always try to seek the path of least resistance. This is natural and can be viewed as a good thing (more on that later). Because you concentrate on the repetitions and the minutia of the detail, how hard we are hitting, what we look like, you are forgetting the big picture. And its easier to stand in the same spot. I am constantly reminding my guys- MOVE FORWARD!

Are You Frustrated Yet?


I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get ?burnt out?. My response was, ?What will they do when they get frustrated in life?? What happens when that kid has got to suck it up and go forward when it REALLY counts? Being a new parent, my daughter is 2 and I have another on the way, I only want the best for my child. What parent doesn?t? It?s obvious this parent I mentioned loves their child, but that?s not the issue. The issue is what?s best for everyone involved. What this child is being taught is to quit when things get tough. In an effort to protect the child, the parent winds up doing a disservice to the child. The result is undermining the ultimate goal- the training of the child.

By-Rote Combinations


Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.

Catholic Self Defense


Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.

Bogu Training


About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a few members do it. I know there is other equipment out there that looks similar and I have used most of what?s available. But it does not provide you with nearly the same overall effect that the bogu does. Rules in bogu training ? Any punch, any kick, save foot stomps, a strike to the spine and to the back of the neck. Throws and leg kicking is certainly allowed. Use, dare I say, your commonsense.

Im Soooo Confused...


I was going to write about the BASICS of "practical unarmed combat". Things like a solid and productive core of strength training, development of real speed and power. Body conditioning and toughening, Stamina. A "never say die" iron will. You know "esoteric" stuff like that.

Content, Are We?


I asked a simple question at the last seminar:

Does It Hurt When I Do This?


Let me tell you something. I don?t bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That?s what I thought? Every time I work out with Carl Cestari, I am left with reminders of our time together. I have to tell you, the day after filming the Combat Jujutsu Series I had bits and pieces bruised or missing!!!

The Dojo


Just as an aside. For those who would "box" us in to specific "category".........

Elements of Unarmed Combat


Custom build your own personal "system":

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The New Yorker

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Victoria Advocate

American Karate Institute to hold Martial Arts Festival
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The American Karate Institute will hold a Martial Arts Festival from 9 a.m. to 1 p.m. Saturday. There is no charge for admission. Getting ready for the festival are Ralph Jaschke, left, and Gary Moses. Contributed photo for The Victoria Advocate ...



GQ Magazine

The Assassin Is the Most Beautiful Martial Arts Film on Netflix
GQ Magazine
This is a martial arts film that's low on the martial and high on the arts. What fighting occurs is often portrayed in brief flashes, as jarring and quick as real world violence often is. Instead, The Assassin focuses on sheer beauty of its visuals ...



Workout: TRX Kickboxing at Itsera Martial Arts in Longmont
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